My Story

If you had asked me in my 40s, I would have told you I was healthy. But the truth was, I was struggling. I dealt with constant headaches, bloating, brain fog, hives after workouts, midday exhaustion, sugar cravings, and low energy. I wasn’t confident in my own skin and often felt overwhelmed and stuck. Looking back, I now realize these were signs my body was out of balance. My hormones were off, and my system wasn’t working the way it should.

Everything started to change when I learned about gut health and how it impacts so much more than digestion. By addressing the root causes of my discomfort, I’ve been able to regain my energy, balance, and confidence. Now, I feel like the best version of myself—and I know you can too.

Today, I’m passionate about helping other women take control of their health and write a new story. I love hosting fun fitness challenges, whether it’s running, boot camp workouts, or just moving toward healthier goals together.